Why is it important for students to know social dances?
Social dancing is a great way to meet new people.
Have weekly dance classes and events to attend.
Studies show that dancing often can lower your risk of heart disease, control blood pressure, help control weight, strengthen bones, legs and hips..
What is the importance of social dance?
It’s great exercise, fun, builds self-confidence and improves physical coordination. For singles, there’s simply no better way to meet people than to be able to dance with confidence at parties. Dancing gives couples a marvelous past-time to share.
Why is it important to study dance history?
So why is it important for us, as dancers, to have a knowledge and understanding of dance history? History allows us to gain a better understanding surrounding the events, challenges, and celebrations that helped to form the people who developed our art form.
What are the 4 types of social dance?
RHYTHM dances: Rumba, Cha-Cha, Samba, Mambo, Salsa, Bolero, East Coast Swing, Jive, and West Coast Swing. LATIN dances: Rumba, Cha-Cha, Samba, and Mambo. SMOOTH dances: Foxtrot, Tango, Waltz, Viennese Waltz, Quickstep, Night Club Two-Step. Many of these dances have both an American style and an International style.
How social dance brings impact into our lives?
Dance allows people to be more active, socialize and develop creative and physical skills. Just a few of the benefits increased exercise dancing can give you are; reduced stress levels, improved relaxation, stronger bones & muscles, weight control and a healthier brain!